09-23-21 Full swing day
I started my day at the office but left to go to the dentist not long after. I had a regular appointment for a cleaning and can not tell you how happy I was to have Corinne as my Hygienist. I have had, for some time now, a guy who literally creeps me out. He has something very sociopath about him. The other thing about Corinne is that as soon as I told her I have a hiatus hernia and having my head low for a time makes my vocal cords swell, she did the whole thing standing up. My chair was laid back with a slight tilt up and she just stood and did the cleaning. I have so much gratitude.
When I pulled back in to park at the office, I noticed a lovely dog running across the sky.
I had a nice quick visit with Stacey and she brought me her bread and butter pickles. I gave her a bottle of Pomegranate Berry wine so they can try it and then we agreed we would do a couple more batches together. I walked over and paid for that and BlackBerry Blast.
My order of Good Food arrived. I only ordered smoothies this time. Enough breakfasts for a while and they fit in my fridge freezer. When I got home I made the last of my Good Food from last week. I had never heard of Halloumi before and it turns out to be a type of goat/sheep cheese that grilled up beautifully. The whole mix of pasta and veg, and salad was so delicious. I just managed to get it cooked and eaten before heading to my class
Tonight was the night that I committed to going to Rocky Mountain Martial Arts for Shield Women class. I was allowed to attend once to see if I like it for free. Christie who’s fiancé, Joel runs the place agreed to come with me and we both kicked butt and took names. I was so happy to discover that I like it a lot. The hour went by quickly. We exercised, put on boxing gloves, learned knife moves, played tag with sticks and kick boxed. It was fun and tiring and I will probably hurt tomorrow but will be worth it. 58 is not too late to start something you have always wanted to try. I am proof.
triumphgal 