01-13-22 Nooming along
The scale was friendly again today and made me even more motivated to stay on task. I think the number 1 and 2 things I have changed the most are the amount of water I am drinking and the resistance to snacking endlessly at night. I am nearly out of green apples and I will need to get more as they are an easy go to. They taste good, have a satisfying crunch and are only 95 calories each. Far more enjoyable than the snack bag of chips (or 3). I am still having the occasional one of them but far less. I highly recommend the Noom program. https://www.talkable.com/x/3hbSjc
Went out to find the snow that fell off the roof had made a compacted mess and I couldn’t even shovel it all before I left. I was hoping it would be melted away when I got home but no such luck. Poor snowman had taken a hit as well but he’s a tough cookie and will live to annoy his partner again.
When I got to work and there was only one parking spot left at the back end of the row and I had to kind of sliding sideways to avoid the snowbank and the sidewalk. When I left work I was the only one there and it looked like I just was a terrible person practising asshat parking and like I had done a Tokyo drift to park there sigh.
Today was a combo of show and work and seemed to take forever to end. I came home and made a couple poached eggs with a little of my friend’s homemade dill dressing drizzled over them. It was delicious but I wish I’d had some sliced cukes or tomato to go with. I will have to make a proper shopping list soon. The rest of the evening was spent texting back and forth with my friend Mark , watching my shows and doing my picture craft. Drinking ta and water all evening was also good for me.
triumphgal 