02-03-22 How are you doing?
I am not feeling stress, just making lists and crossing things off. My head is very clear. It really makes me wonder how much processed food was muddling my brain as much as my health. I am down 12 pounds in one month, feel clear headed and energized. This is also day three of Dry Feb and that hasn’t even been an issue. I didn’t think it would be as it is more of a habit than a need. I do like to do this and check in on that habit though. It is sure to assist in the weight loss, healthy eating lifestyle I am working on as well.
With all of the things going on: work, play, treasurer x 2, and Stage crew coordinator start up, I have found myself not reaching out to friends and family. I know there is much grief in the outer circles but I have not stepped out of my bubble to do much consoling. That is unusual for me but I will, I will ask, ‘how are you doing’. The thing is I want to have the time to hear the answer, to listen attentively and not bring anything of mine into it. The show opens next Friday and then that part of my responsibility will be nearly over, am just putting together the food and gifts for the run, will pay the last bills and report to the Board. I can then focus on work and MusicFest which will let my soul feel for my loved ones again.
triumphgal 