03-06-22 A splendid Sunday
I slept in after a very late night. Went for a walk with my Neighbour Tracey in the gorgeous sunshine, sorted my bottles and recycles, and puttered about. I dropped off everything and then went to the office for a while to ready my reports for the FPPAS AGM and update my spreadsheet for MusicFest. I like getting those things done uninterrupted. Afterwards I wandered Safeway to gather provisions for the next while. It was so peaceful there and the check out lady was lovely. I purchased some pretty flowers for myself in honour of International Women’s Day on Tuesday. There was a deal on three types and I chose my faves out of those available; Freesias, Shasta Daisies and striped Carnations. I didn’t get home until nearly 8 and made Panko Crusted Cod as I had already thawed it out. I served it up with a side of sliced cucumbers and it was so very delicious. I am really happy with my progress with Noom and have solidly lost 24 pounds in two months now. I have so much more energy and no problems with breathing. Today I didn’t even tak my pill to help with heartburn. The only think I am experiencing again is the ‘brain slosh’ which is unnerving. I may go to physio again to see if he can do the ‘maneuver’ once more in case my crystals are out of place in my ear. I hope that is all it is. I feel like things are falling back into place in my universe.


