05-30-22 find the root
this month got away with me and although I managed to get the last necessary file done today, I have had low grade anxiety that is hard to ignore. I have overpromised a bit and am afraid of dropping balls again. this is the most negative part of my personality. I didn’t finish and leave work until 8 tonight. I had things to take care of before work and I had to go grab something for lunch and am having trouble keeping the weight off never mind going down as I don’t have any fruit or healthy snacks so I went to Safeway and picked up a few things. I made myself get up and walk around as well every time I felt overwhelmed. It was nice to celebrate Nigel’s birthday over the net with some good laughs. I had sent a journal and pens styled just for him. tomorrow will feel better, i will make my lists for June and feel more on top of things. I have much to accomplish for July. For now I will try to live in this moment.
triumphgal 