06-16-22 Taking out some aggressions
Today was less stressful than yesterday. I crossed a lot more off the list but at a decent pace. Thank goodness as I was some tired. I find it hard to articulate some of the feelings I was left with at the end of the day. Suffice to say I was left feeling less than and I don’t have a lot of reserves left to process it and let it roll off my back. For that reason I was glad to have my RMMA class tonight. I definitely took out a lot of frustration on the bag and punching the pads while Guru Joel called out the routine to me. I like working with the sticks but don’t have the positions locked down from being away for so long. I bought sticks to bring home so I can practice out in the yard. Joel says he has a private FB group which will help me. He plans to go all summer as well and may move it to Rotary Park some nights. All I know is that for the second week in a row, a sad day was improved. Dinner of Cobb Salad was prepped before I left and was the perfect meal after. I am already looking forward to lunch tomorrow.
triumphgal 