02-01-23 Tea and Pistachios
I didn’t sleep well, somewhat because my cat is too cuddly right now and I overheat. Being awake one last time before my alarm, I decided to get on the treadmill. Today would be the day I buckle down with Noom again and lose those last 23 pounds or so. It is also the first day of Dry February. I put Strange World on the TV. I had started watching it on Disney+ some time ago and forgot about it. After getting a wack of steps in, I decided to have a nice breakfast and lounge back in bed to finish watching it. Peach yogurt with fresh blueberries, a couple of cups of black coffee and a decent animated movie started off the month just perfectly relaxed. The last clip of the movie was a lovely aha moment as well.
I got a lot done in my busy day but it wasn’t stressed. I seem to have learned not to make other peoples problems into mine. Well, I managed that for now anyway. I had a nice salad for lunch and then came home to chicken lasagna.
Now I am watching episodes of Black Mirror, enjoying pots of tea and pistachios. Seems boundaries and regimens are good for me. Now let’s see if they are good for my physical and mental health.
triumphgal 