07-27-26 Appointments
I was at my Dr appointment at 9:30 and opened up about my addictive behaviour. He agreed there is a very real underlying issue, grief and stress, but it is ok to treat the symptoms. He did suggest reaching out to EK Addictions for help if I like. In the meanwhile I am starting a new drug soon which is supposed to kill the buzz, thus the cravings. We are hoping it will work for me for all the things, not just alcohol. I would like to quit smoking and binge snacking as well
I watered and then put in a few hours at the office before heading to see Minh and get my nails done before he is away for a month. He even glued my cut which was snagging
The sky is clear and it is such a relief
I came home and made a delicious dinner and lunch for tomorrow, honey garlic ribs and double stuffed baked potato. Mmmm
triumphgal 