09-27-26 that’s annoying
I lazed a bit and then got ready to drop off last nights take to Lallah and meet Colin and Wendy at the Heidout. It’s a beautiful day. Rae joined us and then Will took his break to visit and eat. I was enjoying my time with them but every time I reached for my fork my hand would cramp up. It was painful and disturbing. I wish we’d had more time together but they had to head home to Kelowna and I had rehearsal to get to. I was so weirdly out of it that I didn’t even take a picture with them. Rusty made me my own pepper and onion free version of lunch.
Rehearsal went well but my elbow cramped up. It was good to rehearse in actual costume shoes. Mine are the quietest.
I came home and used my foot spa as my puzzled as per physiotherapist suggestion. It did really help my ankle. I’ve been watching Homeland. My hand cramped up again so I wonder if I am dehydrated. More water is on my priority list to see if it helps.
